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\u03c4\u03bf\u03c5 \u03b8\u03b5\u03c1\u03b9\u03bd\u03bf\u03cd \u03c3\u03c7\u03bf\u03bb\u03b5\u03af\u03bf\u03c5, \u03ae\u03c4\u03b1\u03bd \u03c3\u03b5 \u03b8\u03ad\u03c3\u03b7 \u03bd\u03b1:<\/p><p>\u2013 \u039a\u03b1\u03c4\u03b1\u03bd\u03bf\u03ae\u03c3\u03bf\u03c5\u03bd \u03c4\u03b7\u03bd \u03b5\u03c0\u03b9\u03b4\u03b7\u03bc\u03b9\u03bf\u03bb\u03bf\u03b3\u03af\u03b1, \u03c4\u03bf\u03c5\u03c2 \u03c0\u03b1\u03c1\u03ac\u03b3\u03bf\u03bd\u03c4\u03b5\u03c2 \u03ba\u03b9\u03bd\u03b4\u03cd\u03bd\u03bf\u03c5 \u03ba\u03b1\u03b9 \u03c4\u03b9\u03c2 \u03bc\u03b1\u03ba\u03c1\u03bf\u03c0\u03c1\u03cc\u03b8\u03b5\u03c3\u03bc\u03b5\u03c2 \u03c3\u03c5\u03bd\u03ad\u03c0\u03b5\u03b9\u03b5\u03c2 \u03c4\u03b7\u03c2 \u03c0\u03b1\u03b9\u03b4\u03b9\u03ba\u03ae\u03c2 \u03c0\u03b1\u03c7\u03c5\u03c3\u03b1\u03c1\u03ba\u03af\u03b1\u03c2.<\/p><p>\u2013 \u0391\u03c0\u03bf\u03ba\u03c4\u03ae\u03c3\u03bf\u03c5\u03bd \u03b5\u03c0\u03ac\u03c1\u03ba\u03b5\u03b9\u03b1 \u03c3\u03c4\u03b1 \u03ba\u03c1\u03b9\u03c4\u03ae\u03c1\u03b9\u03b1 \u03b4\u03b9\u03b1\u03bb\u03bf\u03b3\u03ae\u03c2 \u03ba\u03b1\u03b9 \u03b4\u03b9\u03ac\u03b3\u03bd\u03c9\u03c3\u03b7\u03c2, \u03c3\u03c5\u03bc\u03c0\u03b5\u03c1\u03b9\u03bb\u03b1\u03bc\u03b2\u03b1\u03bd\u03bf\u03bc\u03ad\u03bd\u03b7\u03c2 \u03c4\u03b7\u03c2 \u03b5\u03c1\u03bc\u03b7\u03bd\u03b5\u03af\u03b1\u03c2 \u03c4\u03bf\u03c5 \u0394\u039c\u03a3, \u03c4\u03c9\u03bd \u03b4\u03b9\u03b1\u03b3\u03c1\u03b1\u03bc\u03bc\u03ac\u03c4\u03c9\u03bd \u03b1\u03bd\u03ac\u03c0\u03c4\u03c5\u03be\u03b7\u03c2 \u03ba\u03b1\u03b9 \u03c4\u03c9\u03bd \u03bc\u03b5\u03c4\u03b1\u03b2\u03bf\u03bb\u03b9\u03ba\u03ce\u03bd \u03b4\u03b5\u03b9\u03ba\u03c4\u03ce\u03bd.<\/p><p>\u2013 \u039c\u03ac\u03b8\u03bf\u03c5\u03bd \u03c0\u03ce\u03c2 \u03bd\u03b1 \u03b1\u03be\u03b9\u03bf\u03bb\u03bf\u03b3\u03ae\u03c3\u03bf\u03c5\u03bd \u03c4\u03b7 \u03b4\u03b9\u03b1\u03b9\u03c4\u03b7\u03c4\u03b9\u03ba\u03ae \u03c0\u03c1\u03cc\u03c3\u03bb\u03b7\u03c8\u03b7, \u03c4\u03b7 \u03c3\u03c9\u03bc\u03b1\u03c4\u03b9\u03ba\u03ae \u03b4\u03c1\u03b1\u03c3\u03c4\u03b7\u03c1\u03b9\u03cc\u03c4\u03b7\u03c4\u03b1 \u03ba\u03b1\u03b9 \u03c4\u03b7\u03bd \u03c8\u03c5\u03c7\u03b9\u03ba\u03ae \u03c5\u03b3\u03b5\u03af\u03b1 \u03c3\u03b5 \u03c0\u03b1\u03b9\u03b4\u03b9\u03ac \u03ba\u03b1\u03b9 \u03b5\u03c6\u03ae\u03b2\u03bf\u03c5\u03c2.<\/p><p>\u2013 \u0395\u03be\u03b5\u03c1\u03b5\u03c5\u03bd\u03ae\u03c3\u03bf\u03c5\u03bd \u03c3\u03c4\u03c1\u03b1\u03c4\u03b7\u03b3\u03b9\u03ba\u03ad\u03c2 \u03b3\u03b9\u03b1 \u03c6\u03c1\u03bf\u03bd\u03c4\u03af\u03b4\u03b1 \u03bc\u03b5 \u03b5\u03c0\u03af\u03ba\u03b5\u03bd\u03c4\u03c1\u03bf \u03c4\u03b7\u03bd \u03bf\u03b9\u03ba\u03bf\u03b3\u03ad\u03bd\u03b5\u03b9\u03b1, \u03c3\u03c5\u03bd\u03b5\u03bd\u03c4\u03b5\u03cd\u03be\u03b5\u03b9\u03c2 \u03ba\u03b9\u03bd\u03ae\u03c4\u03c1\u03c9\u03bd \u03ba\u03b1\u03b9 \u03b5\u03c0\u03b9\u03ba\u03bf\u03b9\u03bd\u03c9\u03bd\u03af\u03b1 \u03b1\u03bb\u03bb\u03b1\u03b3\u03ae\u03c2 \u03c3\u03c5\u03bc\u03c0\u03b5\u03c1\u03b9\u03c6\u03bf\u03c1\u03ac\u03c2.<\/p><p>\u2013 \u0395\u03be\u03b5\u03c4\u03ac\u03c3\u03bf\u03c5\u03bd \u03c4\u03b9\u03c2 \u03b2\u03ad\u03bb\u03c4\u03b9\u03c3\u03c4\u03b5\u03c2 \u03c0\u03c1\u03b1\u03ba\u03c4\u03b9\u03ba\u03ad\u03c2 \u03c3\u03c4\u03b7\u03bd \u03c0\u03c1\u03bf\u03ce\u03b8\u03b7\u03c3\u03b7 \u03c4\u03b7\u03c2 \u03b4\u03b9\u03b1\u03c4\u03c1\u03bf\u03c6\u03ae\u03c2 \u03ba\u03b1\u03b9 \u03c4\u03b7\u03c2 \u03c3\u03c9\u03bc\u03b1\u03c4\u03b9\u03ba\u03ae\u03c2 \u03b4\u03c1\u03b1\u03c3\u03c4\u03b7\u03c1\u03b9\u03cc\u03c4\u03b7\u03c4\u03b1\u03c2.<\/p><p>\u2013 \u039a\u03b1\u03c4\u03b1\u03bd\u03bf\u03ae\u03c3\u03bf\u03c5\u03bd \u03c4\u03b9\u03c2 \u03c8\u03c5\u03c7\u03bf\u03ba\u03bf\u03b9\u03bd\u03c9\u03bd\u03b9\u03ba\u03ad\u03c2 \u03b4\u03b9\u03b1\u03c3\u03c4\u03ac\u03c3\u03b5\u03b9\u03c2 \u03c4\u03b7\u03c2 \u03c0\u03b1\u03c7\u03c5\u03c3\u03b1\u03c1\u03ba\u03af\u03b1\u03c2, \u03c3\u03c5\u03bc\u03c0\u03b5\u03c1\u03b9\u03bb\u03b1\u03bc\u03b2\u03b1\u03bd\u03bf\u03bc\u03ad\u03bd\u03bf\u03c5 \u03c4\u03bf\u03c5 \u03c3\u03c4\u03af\u03b3\u03bc\u03b1\u03c4\u03bf\u03c2, \u03c4\u03b7\u03c2 \u03b1\u03c5\u03c4\u03bf\u03b5\u03ba\u03c4\u03af\u03bc\u03b7\u03c3\u03b7\u03c2 \u03ba\u03b1\u03b9 \u03c4\u03b7\u03c2 \u03c8\u03c5\u03c7\u03b9\u03ba\u03ae\u03c2 \u03c5\u03b3\u03b5\u03af\u03b1\u03c2.<\/p><p>\u2013 \u0395\u03be\u03b5\u03c4\u03ac\u03c3\u03bf\u03c5\u03bd \u03c0\u03c1\u03c9\u03c4\u03bf\u03b2\u03bf\u03c5\u03bb\u03af\u03b5\u03c2 \u03b4\u03b7\u03bc\u03cc\u03c3\u03b9\u03b1\u03c2 \u03c5\u03b3\u03b5\u03af\u03b1\u03c2, \u03c3\u03c7\u03bf\u03bb\u03b9\u03ba\u03ac \u03c0\u03c1\u03bf\u03b3\u03c1\u03ac\u03bc\u03bc\u03b1\u03c4\u03b1 \u03ba\u03b1\u03b9 \u03c0\u03bf\u03bb\u03b9\u03c4\u03b9\u03ba\u03ad\u03c2 \u03c0\u03c1\u03bf\u03c3\u03b5\u03b3\u03b3\u03af\u03c3\u03b5\u03b9\u03c2.<\/p><p>\u2013 \u0391\u03bd\u03b1\u03c0\u03c4\u03cd\u03be\u03bf\u03c5\u03bd \u03b4\u03b9\u03b5\u03c0\u03b1\u03b3\u03b3\u03b5\u03bb\u03bc\u03b1\u03c4\u03b9\u03ba\u03ad\u03c2 \u03c3\u03c4\u03c1\u03b1\u03c4\u03b7\u03b3\u03b9\u03ba\u03ad\u03c2 \u03b3\u03b9\u03b1 \u03c4\u03b7 \u03b4\u03b9\u03b1\u03c7\u03b5\u03af\u03c1\u03b9\u03c3\u03b7 \u03c3\u03cd\u03bd\u03b8\u03b5\u03c4\u03c9\u03bd \u03c0\u03b5\u03c1\u03b9\u03c0\u03c4\u03ce\u03c3\u03b5\u03c9\u03bd \u03c0\u03b1\u03b9\u03b4\u03b9\u03ba\u03ae\u03c2 \u03c0\u03b1\u03c7\u03c5\u03c3\u03b1\u03c1\u03ba\u03af\u03b1\u03c2.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-c533f77 e-grid e-con-boxed e-con e-parent\" data-id=\"c533f77\" data-element_type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-245b492 elementor-widget elementor-widget-image\" data-id=\"245b492\" data-element_type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img decoding=\"async\" width=\"1024\" height=\"768\" src=\"https:\/\/healthysmartfamilies.gr\/wp-content\/uploads\/2025\/09\/20250825_095807-1024x768.jpg\" class=\"attachment-large size-large wp-image-7697\" alt=\"20250825 095807\" srcset=\"https:\/\/healthysmartfamilies.gr\/wp-content\/uploads\/2025\/09\/20250825_095807-1024x768.jpg 1024w, https:\/\/healthysmartfamilies.gr\/wp-content\/uploads\/2025\/09\/20250825_095807-300x225.jpg 300w, https:\/\/healthysmartfamilies.gr\/wp-content\/uploads\/2025\/09\/20250825_095807-768x576.jpg 768w, https:\/\/healthysmartfamilies.gr\/wp-content\/uploads\/2025\/09\/20250825_095807-1536x1152.jpg 1536w, https:\/\/healthysmartfamilies.gr\/wp-content\/uploads\/2025\/09\/20250825_095807-2048x1536.jpg 2048w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-2a694f5 elementor-widget elementor-widget-image\" data-id=\"2a694f5\" data-element_type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img decoding=\"async\" width=\"1024\" height=\"768\" src=\"https:\/\/healthysmartfamilies.gr\/wp-content\/uploads\/2025\/09\/20250825_095544-1024x768.jpg\" class=\"attachment-large size-large wp-image-7696\" alt=\"20250825 095544\" srcset=\"https:\/\/healthysmartfamilies.gr\/wp-content\/uploads\/2025\/09\/20250825_095544-1024x768.jpg 1024w, https:\/\/healthysmartfamilies.gr\/wp-content\/uploads\/2025\/09\/20250825_095544-300x225.jpg 300w, https:\/\/healthysmartfamilies.gr\/wp-content\/uploads\/2025\/09\/20250825_095544-768x576.jpg 768w, https:\/\/healthysmartfamilies.gr\/wp-content\/uploads\/2025\/09\/20250825_095544-1536x1152.jpg 1536w, https:\/\/healthysmartfamilies.gr\/wp-content\/uploads\/2025\/09\/20250825_095544-2048x1536.jpg 2048w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-aa29c1e e-grid e-con-boxed e-con e-parent\" data-id=\"aa29c1e\" data-element_type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-1a6e190 elementor-widget elementor-widget-image\" data-id=\"1a6e190\" data-element_type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"450\" src=\"https:\/\/healthysmartfamilies.gr\/wp-content\/uploads\/2025\/09\/IMG_20250826_095056-1024x450.jpg\" class=\"attachment-large size-large wp-image-7695\" alt=\"IMG 20250826 095056\" srcset=\"https:\/\/healthysmartfamilies.gr\/wp-content\/uploads\/2025\/09\/IMG_20250826_095056-1024x450.jpg 1024w, https:\/\/healthysmartfamilies.gr\/wp-content\/uploads\/2025\/09\/IMG_20250826_095056-300x132.jpg 300w, https:\/\/healthysmartfamilies.gr\/wp-content\/uploads\/2025\/09\/IMG_20250826_095056-768x337.jpg 768w, https:\/\/healthysmartfamilies.gr\/wp-content\/uploads\/2025\/09\/IMG_20250826_095056-1536x675.jpg 1536w, https:\/\/healthysmartfamilies.gr\/wp-content\/uploads\/2025\/09\/IMG_20250826_095056-2048x900.jpg 2048w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-e98076b elementor-widget elementor-widget-image\" data-id=\"e98076b\" data-element_type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"450\" src=\"https:\/\/healthysmartfamilies.gr\/wp-content\/uploads\/2025\/09\/IMG_20250826_092125-1024x450.jpg\" class=\"attachment-large size-large wp-image-7694\" alt=\"IMG 20250826 092125\" srcset=\"https:\/\/healthysmartfamilies.gr\/wp-content\/uploads\/2025\/09\/IMG_20250826_092125-1024x450.jpg 1024w, https:\/\/healthysmartfamilies.gr\/wp-content\/uploads\/2025\/09\/IMG_20250826_092125-300x132.jpg 300w, https:\/\/healthysmartfamilies.gr\/wp-content\/uploads\/2025\/09\/IMG_20250826_092125-768x337.jpg 768w, https:\/\/healthysmartfamilies.gr\/wp-content\/uploads\/2025\/09\/IMG_20250826_092125-1536x675.jpg 1536w, https:\/\/healthysmartfamilies.gr\/wp-content\/uploads\/2025\/09\/IMG_20250826_092125-2048x900.jpg 2048w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-dc07688 e-grid e-con-boxed e-con e-parent\" data-id=\"dc07688\" data-element_type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-2d3797c elementor-widget elementor-widget-image\" data-id=\"2d3797c\" data-element_type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"768\" src=\"https:\/\/healthysmartfamilies.gr\/wp-content\/uploads\/2025\/09\/20250901_150252-1024x768.jpg\" class=\"attachment-large size-large wp-image-7691\" alt=\"20250901 150252\" srcset=\"https:\/\/healthysmartfamilies.gr\/wp-content\/uploads\/2025\/09\/20250901_150252-1024x768.jpg 1024w, https:\/\/healthysmartfamilies.gr\/wp-content\/uploads\/2025\/09\/20250901_150252-300x225.jpg 300w, https:\/\/healthysmartfamilies.gr\/wp-content\/uploads\/2025\/09\/20250901_150252-768x576.jpg 768w, https:\/\/healthysmartfamilies.gr\/wp-content\/uploads\/2025\/09\/20250901_150252-1536x1152.jpg 1536w, https:\/\/healthysmartfamilies.gr\/wp-content\/uploads\/2025\/09\/20250901_150252.jpg 1600w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-02a42c8 elementor-widget elementor-widget-image\" data-id=\"02a42c8\" data-element_type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"768\" src=\"https:\/\/healthysmartfamilies.gr\/wp-content\/uploads\/2025\/09\/20250827_163528-1024x768.jpg\" class=\"attachment-large size-large wp-image-7690\" alt=\"20250827 163528\" srcset=\"https:\/\/healthysmartfamilies.gr\/wp-content\/uploads\/2025\/09\/20250827_163528-1024x768.jpg 1024w, https:\/\/healthysmartfamilies.gr\/wp-content\/uploads\/2025\/09\/20250827_163528-300x225.jpg 300w, https:\/\/healthysmartfamilies.gr\/wp-content\/uploads\/2025\/09\/20250827_163528-768x576.jpg 768w, https:\/\/healthysmartfamilies.gr\/wp-content\/uploads\/2025\/09\/20250827_163528-1536x1152.jpg 1536w, https:\/\/healthysmartfamilies.gr\/wp-content\/uploads\/2025\/09\/20250827_163528-2048x1536.jpg 2048w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-1ef8e91 e-grid e-con-boxed e-con e-parent\" data-id=\"1ef8e91\" data-element_type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-5cd2432 elementor-widget elementor-widget-image\" data-id=\"5cd2432\" data-element_type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"450\" src=\"https:\/\/healthysmartfamilies.gr\/wp-content\/uploads\/2025\/09\/IMG_20250826_125747-1024x450.jpg\" class=\"attachment-large size-large wp-image-7688\" alt=\"IMG 20250826 125747\" srcset=\"https:\/\/healthysmartfamilies.gr\/wp-content\/uploads\/2025\/09\/IMG_20250826_125747-1024x450.jpg 1024w, https:\/\/healthysmartfamilies.gr\/wp-content\/uploads\/2025\/09\/IMG_20250826_125747-300x132.jpg 300w, https:\/\/healthysmartfamilies.gr\/wp-content\/uploads\/2025\/09\/IMG_20250826_125747-768x337.jpg 768w, https:\/\/healthysmartfamilies.gr\/wp-content\/uploads\/2025\/09\/IMG_20250826_125747-1536x675.jpg 1536w, https:\/\/healthysmartfamilies.gr\/wp-content\/uploads\/2025\/09\/IMG_20250826_125747-2048x900.jpg 2048w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-dfb93b7 elementor-widget elementor-widget-image\" data-id=\"dfb93b7\" data-element_type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img 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