{"id":7101,"date":"2024-04-29T09:59:07","date_gmt":"2024-04-29T06:59:07","guid":{"rendered":"https:\/\/healthysmartfamilies.gr\/?p=7101"},"modified":"2024-04-29T10:37:54","modified_gmt":"2024-04-29T07:37:54","slug":"imerida-i-paidiki-pachysarkia-sto-proskinio-kales-praktikes","status":"publish","type":"post","link":"https:\/\/healthysmartfamilies.gr\/index.php\/2024\/04\/29\/imerida-i-paidiki-pachysarkia-sto-proskinio-kales-praktikes\/","title":{"rendered":"\u0397\u03bc\u03b5\u03c1\u03af\u03b4\u03b1 \u00ab\u0397 \u03a0\u03b1\u03b9\u03b4\u03b9\u03ba\u03ae \u03a0\u03b1\u03c7\u03c5\u03c3\u03b1\u03c1\u03ba\u03af\u03b1 \u03c3\u03c4\u03bf \u03a0\u03c1\u03bf\u03c3\u03ba\u03ae\u03bd\u03b9\u03bf-\u039a\u03b1\u03bb\u03ad\u03c2 \u03a0\u03c1\u03b1\u03ba\u03c4\u03b9\u03ba\u03ad\u03c2\u00bb"},"content":{"rendered":"\t\t<div data-elementor-type=\"wp-post\" data-elementor-id=\"7101\" class=\"elementor elementor-7101\">\n\t\t\t\t<div class=\"elementor-element elementor-element-e7845d2 e-flex e-con-boxed e-con e-parent\" data-id=\"e7845d2\" data-element_type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-26fe1b8 elementor-widget elementor-widget-image\" data-id=\"26fe1b8\" data-element_type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img fetchpriority=\"high\" decoding=\"async\" width=\"768\" height=\"758\" src=\"https:\/\/healthysmartfamilies.gr\/wp-content\/uploads\/2024\/04\/\u0395\u03b9\u03ba\u03cc\u03bd\u03b112-768x758.jpg\" class=\"attachment-medium_large size-medium_large wp-image-7122\" alt=\"\u0395\u03b9\u03ba\u03cc\u03bd\u03b112\" srcset=\"https:\/\/healthysmartfamilies.gr\/wp-content\/uploads\/2024\/04\/\u0395\u03b9\u03ba\u03cc\u03bd\u03b112-768x758.jpg 768w, https:\/\/healthysmartfamilies.gr\/wp-content\/uploads\/2024\/04\/\u0395\u03b9\u03ba\u03cc\u03bd\u03b112-300x296.jpg 300w, https:\/\/healthysmartfamilies.gr\/wp-content\/uploads\/2024\/04\/\u0395\u03b9\u03ba\u03cc\u03bd\u03b112-1024x1011.jpg 1024w, https:\/\/healthysmartfamilies.gr\/wp-content\/uploads\/2024\/04\/\u0395\u03b9\u03ba\u03cc\u03bd\u03b112.jpg 1142w\" sizes=\"(max-width: 768px) 100vw, 768px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-8dc86b0 e-flex e-con-boxed e-con e-parent\" data-id=\"8dc86b0\" data-element_type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div class=\"elementor-element elementor-element-7ca7102 e-con-full e-flex e-con e-child\" data-id=\"7ca7102\" data-element_type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-49dbb14 elementor-widget elementor-widget-image\" data-id=\"49dbb14\" data-element_type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img decoding=\"async\" width=\"1024\" height=\"960\" src=\"https:\/\/healthysmartfamilies.gr\/wp-content\/uploads\/2024\/04\/\u0395\u03b9\u03ba\u03cc\u03bd\u03b12-1024x960.jpg\" class=\"attachment-large size-large wp-image-7111\" alt=\"\u0395\u03b9\u03ba\u03cc\u03bd\u03b12\" srcset=\"https:\/\/healthysmartfamilies.gr\/wp-content\/uploads\/2024\/04\/\u0395\u03b9\u03ba\u03cc\u03bd\u03b12-1024x960.jpg 1024w, https:\/\/healthysmartfamilies.gr\/wp-content\/uploads\/2024\/04\/\u0395\u03b9\u03ba\u03cc\u03bd\u03b12-300x281.jpg 300w, https:\/\/healthysmartfamilies.gr\/wp-content\/uploads\/2024\/04\/\u0395\u03b9\u03ba\u03cc\u03bd\u03b12-768x720.jpg 768w, https:\/\/healthysmartfamilies.gr\/wp-content\/uploads\/2024\/04\/\u0395\u03b9\u03ba\u03cc\u03bd\u03b12.jpg 1202w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-006a5f1 e-con-full e-flex e-con e-child\" data-id=\"006a5f1\" data-element_type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-ca9681f elementor-widget elementor-widget-image\" data-id=\"ca9681f\" data-element_type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img decoding=\"async\" width=\"1024\" height=\"577\" src=\"https:\/\/healthysmartfamilies.gr\/wp-content\/uploads\/2024\/04\/\u0395\u03b9\u03ba\u03cc\u03bd\u03b14-1024x577.jpg\" class=\"attachment-large size-large wp-image-7113\" alt=\"\u0395\u03b9\u03ba\u03cc\u03bd\u03b14\" srcset=\"https:\/\/healthysmartfamilies.gr\/wp-content\/uploads\/2024\/04\/\u0395\u03b9\u03ba\u03cc\u03bd\u03b14-1024x577.jpg 1024w, https:\/\/healthysmartfamilies.gr\/wp-content\/uploads\/2024\/04\/\u0395\u03b9\u03ba\u03cc\u03bd\u03b14-300x169.jpg 300w, https:\/\/healthysmartfamilies.gr\/wp-content\/uploads\/2024\/04\/\u0395\u03b9\u03ba\u03cc\u03bd\u03b14-768x433.jpg 768w, https:\/\/healthysmartfamilies.gr\/wp-content\/uploads\/2024\/04\/\u0395\u03b9\u03ba\u03cc\u03bd\u03b14-1536x865.jpg 1536w, https:\/\/healthysmartfamilies.gr\/wp-content\/uploads\/2024\/04\/\u0395\u03b9\u03ba\u03cc\u03bd\u03b14.jpg 2001w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-fb12c01 e-con-full e-flex e-con e-child\" data-id=\"fb12c01\" data-element_type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-f55b154 elementor-widget elementor-widget-image\" data-id=\"f55b154\" data-element_type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"577\" src=\"https:\/\/healthysmartfamilies.gr\/wp-content\/uploads\/2024\/04\/\u0395\u03b9\u03ba\u03cc\u03bd\u03b11-1024x577.jpg\" class=\"attachment-large size-large wp-image-7110\" alt=\"\u0395\u03b9\u03ba\u03cc\u03bd\u03b11\" srcset=\"https:\/\/healthysmartfamilies.gr\/wp-content\/uploads\/2024\/04\/\u0395\u03b9\u03ba\u03cc\u03bd\u03b11-1024x577.jpg 1024w, https:\/\/healthysmartfamilies.gr\/wp-content\/uploads\/2024\/04\/\u0395\u03b9\u03ba\u03cc\u03bd\u03b11-300x169.jpg 300w, https:\/\/healthysmartfamilies.gr\/wp-content\/uploads\/2024\/04\/\u0395\u03b9\u03ba\u03cc\u03bd\u03b11-768x433.jpg 768w, https:\/\/healthysmartfamilies.gr\/wp-content\/uploads\/2024\/04\/\u0395\u03b9\u03ba\u03cc\u03bd\u03b11-1536x865.jpg 1536w, https:\/\/healthysmartfamilies.gr\/wp-content\/uploads\/2024\/04\/\u0395\u03b9\u03ba\u03cc\u03bd\u03b11.jpg 2001w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-6cbd63c e-flex e-con-boxed e-con e-parent\" data-id=\"6cbd63c\" data-element_type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div class=\"elementor-element elementor-element-f586a44 e-con-full e-flex e-con e-child\" data-id=\"f586a44\" data-element_type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-a29ae67 elementor-widget elementor-widget-image\" data-id=\"a29ae67\" data-element_type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"576\" src=\"https:\/\/healthysmartfamilies.gr\/wp-content\/uploads\/2024\/04\/\u0395\u03b9\u03ba\u03cc\u03bd\u03b13-1024x576.jpg\" class=\"attachment-large size-large wp-image-7112\" alt=\"\u0395\u03b9\u03ba\u03cc\u03bd\u03b13\" srcset=\"https:\/\/healthysmartfamilies.gr\/wp-content\/uploads\/2024\/04\/\u0395\u03b9\u03ba\u03cc\u03bd\u03b13-1024x576.jpg 1024w, https:\/\/healthysmartfamilies.gr\/wp-content\/uploads\/2024\/04\/\u0395\u03b9\u03ba\u03cc\u03bd\u03b13-300x169.jpg 300w, https:\/\/healthysmartfamilies.gr\/wp-content\/uploads\/2024\/04\/\u0395\u03b9\u03ba\u03cc\u03bd\u03b13-768x432.jpg 768w, https:\/\/healthysmartfamilies.gr\/wp-content\/uploads\/2024\/04\/\u0395\u03b9\u03ba\u03cc\u03bd\u03b13-1536x864.jpg 1536w, https:\/\/healthysmartfamilies.gr\/wp-content\/uploads\/2024\/04\/\u0395\u03b9\u03ba\u03cc\u03bd\u03b13.jpg 2001w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-a81d21f e-con-full e-flex e-con e-child\" data-id=\"a81d21f\" data-element_type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-eb763bc elementor-widget elementor-widget-image\" data-id=\"eb763bc\" data-element_type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"1020\" height=\"1024\" src=\"https:\/\/healthysmartfamilies.gr\/wp-content\/uploads\/2024\/04\/\u0395\u03b9\u03ba\u03cc\u03bd\u03b15-1020x1024.jpg\" class=\"attachment-large size-large wp-image-7114\" alt=\"\u0395\u03b9\u03ba\u03cc\u03bd\u03b15\" srcset=\"https:\/\/healthysmartfamilies.gr\/wp-content\/uploads\/2024\/04\/\u0395\u03b9\u03ba\u03cc\u03bd\u03b15-1020x1024.jpg 1020w, https:\/\/healthysmartfamilies.gr\/wp-content\/uploads\/2024\/04\/\u0395\u03b9\u03ba\u03cc\u03bd\u03b15-300x300.jpg 300w, https:\/\/healthysmartfamilies.gr\/wp-content\/uploads\/2024\/04\/\u0395\u03b9\u03ba\u03cc\u03bd\u03b15-150x150.jpg 150w, https:\/\/healthysmartfamilies.gr\/wp-content\/uploads\/2024\/04\/\u0395\u03b9\u03ba\u03cc\u03bd\u03b15-768x771.jpg 768w, https:\/\/healthysmartfamilies.gr\/wp-content\/uploads\/2024\/04\/\u0395\u03b9\u03ba\u03cc\u03bd\u03b15.jpg 1123w\" sizes=\"(max-width: 1020px) 100vw, 1020px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-d589212 e-con-full e-flex e-con e-child\" data-id=\"d589212\" data-element_type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-b8bb2b0 elementor-widget elementor-widget-image\" data-id=\"b8bb2b0\" data-element_type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"996\" height=\"1024\" src=\"https:\/\/healthysmartfamilies.gr\/wp-content\/uploads\/2024\/04\/\u0395\u03b9\u03ba\u03cc\u03bd\u03b19-996x1024.jpg\" class=\"attachment-large size-large wp-image-7119\" alt=\"\u0395\u03b9\u03ba\u03cc\u03bd\u03b19\" srcset=\"https:\/\/healthysmartfamilies.gr\/wp-content\/uploads\/2024\/04\/\u0395\u03b9\u03ba\u03cc\u03bd\u03b19-996x1024.jpg 996w, https:\/\/healthysmartfamilies.gr\/wp-content\/uploads\/2024\/04\/\u0395\u03b9\u03ba\u03cc\u03bd\u03b19-292x300.jpg 292w, https:\/\/healthysmartfamilies.gr\/wp-content\/uploads\/2024\/04\/\u0395\u03b9\u03ba\u03cc\u03bd\u03b19-768x790.jpg 768w, https:\/\/healthysmartfamilies.gr\/wp-content\/uploads\/2024\/04\/\u0395\u03b9\u03ba\u03cc\u03bd\u03b19.jpg 1099w\" sizes=\"(max-width: 996px) 100vw, 996px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-016182d e-flex e-con-boxed e-con e-parent\" data-id=\"016182d\" data-element_type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div class=\"elementor-element elementor-element-b5efbac e-con-full e-flex e-con e-child\" data-id=\"b5efbac\" data-element_type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-a81a7a3 elementor-widget elementor-widget-image\" data-id=\"a81a7a3\" data-element_type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"720\" src=\"https:\/\/healthysmartfamilies.gr\/wp-content\/uploads\/2024\/04\/\u0395\u03b9\u03ba\u03cc\u03bd\u03b16-1024x720.jpg\" class=\"attachment-large size-large wp-image-7115\" alt=\"\u0395\u03b9\u03ba\u03cc\u03bd\u03b16\" srcset=\"https:\/\/healthysmartfamilies.gr\/wp-content\/uploads\/2024\/04\/\u0395\u03b9\u03ba\u03cc\u03bd\u03b16-1024x720.jpg 1024w, https:\/\/healthysmartfamilies.gr\/wp-content\/uploads\/2024\/04\/\u0395\u03b9\u03ba\u03cc\u03bd\u03b16-300x211.jpg 300w, https:\/\/healthysmartfamilies.gr\/wp-content\/uploads\/2024\/04\/\u0395\u03b9\u03ba\u03cc\u03bd\u03b16-768x540.jpg 768w, https:\/\/healthysmartfamilies.gr\/wp-content\/uploads\/2024\/04\/\u0395\u03b9\u03ba\u03cc\u03bd\u03b16-1536x1080.jpg 1536w, https:\/\/healthysmartfamilies.gr\/wp-content\/uploads\/2024\/04\/\u0395\u03b9\u03ba\u03cc\u03bd\u03b16.jpg 1602w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-7a9098c e-con-full e-flex e-con e-child\" data-id=\"7a9098c\" data-element_type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-5b1f3d1 elementor-widget elementor-widget-image\" data-id=\"5b1f3d1\" data-element_type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"720\" src=\"https:\/\/healthysmartfamilies.gr\/wp-content\/uploads\/2024\/04\/\u0395\u03b9\u03ba\u03cc\u03bd\u03b17-1024x720.jpg\" class=\"attachment-large size-large wp-image-7116\" alt=\"\u0395\u03b9\u03ba\u03cc\u03bd\u03b17\" srcset=\"https:\/\/healthysmartfamilies.gr\/wp-content\/uploads\/2024\/04\/\u0395\u03b9\u03ba\u03cc\u03bd\u03b17-1024x720.jpg 1024w, https:\/\/healthysmartfamilies.gr\/wp-content\/uploads\/2024\/04\/\u0395\u03b9\u03ba\u03cc\u03bd\u03b17-300x211.jpg 300w, https:\/\/healthysmartfamilies.gr\/wp-content\/uploads\/2024\/04\/\u0395\u03b9\u03ba\u03cc\u03bd\u03b17-768x540.jpg 768w, https:\/\/healthysmartfamilies.gr\/wp-content\/uploads\/2024\/04\/\u0395\u03b9\u03ba\u03cc\u03bd\u03b17-1536x1080.jpg 1536w, https:\/\/healthysmartfamilies.gr\/wp-content\/uploads\/2024\/04\/\u0395\u03b9\u03ba\u03cc\u03bd\u03b17.jpg 1602w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-c094b1c e-con-full e-flex e-con e-child\" data-id=\"c094b1c\" data-element_type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-b62eec5 elementor-widget elementor-widget-image\" data-id=\"b62eec5\" data-element_type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"720\" src=\"https:\/\/healthysmartfamilies.gr\/wp-content\/uploads\/2024\/04\/\u0395\u03b9\u03ba\u03cc\u03bd\u03b18-1024x720.jpg\" class=\"attachment-large size-large wp-image-7117\" alt=\"\u0395\u03b9\u03ba\u03cc\u03bd\u03b18\" srcset=\"https:\/\/healthysmartfamilies.gr\/wp-content\/uploads\/2024\/04\/\u0395\u03b9\u03ba\u03cc\u03bd\u03b18-1024x720.jpg 1024w, https:\/\/healthysmartfamilies.gr\/wp-content\/uploads\/2024\/04\/\u0395\u03b9\u03ba\u03cc\u03bd\u03b18-300x211.jpg 300w, https:\/\/healthysmartfamilies.gr\/wp-content\/uploads\/2024\/04\/\u0395\u03b9\u03ba\u03cc\u03bd\u03b18-768x540.jpg 768w, https:\/\/healthysmartfamilies.gr\/wp-content\/uploads\/2024\/04\/\u0395\u03b9\u03ba\u03cc\u03bd\u03b18-1536x1080.jpg 1536w, https:\/\/healthysmartfamilies.gr\/wp-content\/uploads\/2024\/04\/\u0395\u03b9\u03ba\u03cc\u03bd\u03b18.jpg 1601w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-0b497bc e-flex e-con-boxed e-con e-parent\" data-id=\"0b497bc\" data-element_type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-ca94c82 elementor-widget elementor-widget-text-editor\" data-id=\"ca94c82\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>\u039c\u03b5 \u03bc\u03b5\u03b3\u03ac\u03bb\u03b7 \u03b5\u03c0\u03b9\u03c4\u03c5\u03c7\u03af\u03b1 \u03b4\u03b9\u03b5\u03be\u03ae\u03c7\u03b8\u03b7 \u03b7 \u03b7\u03bc\u03b5\u03c1\u03af\u03b4\u03b1 <em>\u00ab\u0397 \u03a0\u03b1\u03b9\u03b4\u03b9\u03ba\u03ae \u03a0\u03b1\u03c7\u03c5\u03c3\u03b1\u03c1\u03ba\u03af\u03b1 \u03c3\u03c4\u03bf \u03a0\u03c1\u03bf\u03c3\u03ba\u03ae\u03bd\u03b9\u03bf-\u039a\u03b1\u03bb\u03ad\u03c2 \u03a0\u03c1\u03b1\u03ba\u03c4\u03b9\u03ba\u03ad\u03c2\u00bb<\/em> \u03c0\u03bf\u03c5 \u03b4\u03b9\u03bf\u03c1\u03b3\u03b1\u03bd\u03ce\u03b8\u03b7\u03ba\u03b5 \u03c3\u03c4\u03b1 \u03c0\u03bb\u03b1\u03af\u03c3\u03b9\u03b1 \u03c4\u03bf\u03c5 \u03b5\u03c5\u03c1\u03c9\u03c0\u03b1\u03ca\u03ba\u03bf\u03cd \u03c0\u03c1\u03bf\u03b3\u03c1\u03ac\u03bc\u03bc\u03b1\u03c4\u03bf\u03c2 Joint Action \u00ab<strong>Health<\/strong><strong>4<\/strong><strong>EUKids<\/strong><strong>\u00bb <\/strong>\u03c3\u03b5 \u03c3\u03c5\u03bd\u03b5\u03c1\u03b3\u03b1\u03c3\u03af\u03b1 \u03bc\u03b5 \u03c4\u03b7\u03bd 6<sup>\u03b7<\/sup> \u03a5\u03a0\u0395, \u03c4\u03bf \u0395\u03c1\u03b3\u03b1\u03c3\u03c4\u03ae\u03c1\u03b9\u03bf \u03a5\u03b3\u03b9\u03b5\u03b9\u03bd\u03ae\u03c2, \u03c4\u03b7\u03bd \u03a0\u03b1\u03b9\u03b4\u03b9\u03b1\u03c4\u03c1\u03b9\u03ba\u03ae \u039a\u03bb\u03b9\u03bd\u03b9\u03ba\u03ae \u03c4\u03bf\u03c5 \u03a0\u03b1\u03bd\u03b5\u03c0\u03b9\u03c3\u03c4\u03b7\u03bc\u03af\u03bf\u03c5 \u03a0\u03b1\u03c4\u03c1\u03ce\u03bd\u00a0 \u03ba\u03b1\u03b9 \u03c4\u03bf \u03a0\u03c1\u03cc\u03b3\u03c1\u03b1\u03bc\u03bc\u03b1 \u039c\u03b5\u03c4\u03b1\u03c0\u03c4\u03c5\u03c7\u03b9\u03b1\u03ba\u03ce\u03bd \u03a3\u03c0\u03bf\u03c5\u03b4\u03ce\u03bd \u00ab\u0394\u03b7\u03bc\u03cc\u03c3\u03b9\u03b1 \u03a5\u03b3\u03b5\u03af\u03b1\u00bb \u03c4\u03bf\u03c5 \u03c4\u03bc\u03ae\u03bc\u03b1\u03c4\u03bf\u03c2 \u0399\u03b1\u03c4\u03c1\u03b9\u03ba\u03ae\u03c2 \u03c4\u03bf\u03c5 \u03a0\u03b1\u03bd\u03b5\u03c0\u03b9\u03c3\u03c4\u03b7\u03bc\u03af\u03bf\u03c5 \u03a0\u03b1\u03c4\u03c1\u03ce\u03bd.<\/p><p>\u03a7\u03b1\u03b9\u03c1\u03b5\u03c4\u03b9\u03c3\u03bc\u03bf\u03cd\u03c2 \u03b1\u03c0\u03b7\u03cd\u03b8\u03c5\u03bd\u03b5 \u03bf \u0394\u03b9\u03bf\u03b9\u03ba\u03b7\u03c4\u03ae\u03c2 \u03c4\u03b7\u03c2 6<sup>\u03b7<\/sup> \u03a5\u03a0\u0395 <strong>\u0393\u03b9\u03ac\u03bd\u03bd\u03b7\u03c2 \u039a\u03b1\u03c1\u03b2\u03ad\u03bb\u03b7\u03c2<\/strong>, \u03b7 \u0391\u03bd\u03c4\u03b9\u03c0\u03b5\u03c1\u03b9\u03c6\u03b5\u03c1\u03b5\u03b9\u03ac\u03c1\u03c7\u03b7\u03c2 \u03a5\u03b3\u03b5\u03af\u03b1\u03c2\u00a0 \u03a0\u03b5\u03c1\u03b9\u03c6\u03ad\u03c1\u03b5\u03b9\u03b1\u03c2 \u0394\u03c5\u03c4\u03b9\u03ba\u03ae\u03c2 \u0395\u03bb\u03bb\u03ac\u03b4\u03b1\u03c2 <strong>\u0386\u03bd\u03bd\u03b1 \u039c\u03b1\u03c3\u03c4\u03bf\u03c1\u03ac\u03ba\u03bf\u03c5<\/strong> \u03ba\u03b1\u03b9 \u03b7 \u0391\u03bd\u03c4\u03b9\u03b4\u03ae\u03bc\u03b1\u03c1\u03c7\u03bf\u03c2 \u03a5\u03b3\u03b5\u03af\u03b1\u03c2 \u0394\u03ae\u03bc\u03bf\u03c5 \u03a0\u03b1\u03c4\u03c1\u03ad\u03c9\u03bd <strong>\u0392\u03af\u03b2\u03b9\u03b1\u03bd \u03a3\u03b1\u03bc\u03bf\u03cd\u03c1\u03b7<\/strong>.<\/p><p>\u039f <strong>\u0391\u03c0\u03cc\u03c3\u03c4\u03bf\u03bb\u03bf\u03c2 \u0392\u03b1\u03bd\u03c4\u03b1\u03c1\u03ac\u03ba\u03b7\u03c2<\/strong>, \u039a\u03b1\u03b8\u03b7\u03b3\u03b7\u03c4\u03ae\u03c2 \u03a5\u03b3\u03b9\u03b5\u03b9\u03bd\u03ae\u03c2, \u03ad\u03ba\u03b1\u03bd\u03b5 \u03bc\u03b9\u03b1 \u03c3\u03cd\u03bd\u03c4\u03bf\u03bc\u03b7 \u03c0\u03b1\u03c1\u03bf\u03c5\u03c3\u03af\u03b1\u03c3\u03b7 \u03c4\u03bf\u03c5 \u0395\u03c5\u03c1\u03c9\u03c0\u03b1\u03ca\u03ba\u03bf\u03cd \u03c0\u03c1\u03bf\u03b3\u03c1\u03ac\u03bc\u03bc\u03b1\u03c4\u03bf\u03c2 <strong>\u00ab<\/strong><strong>Health<\/strong><strong>4<\/strong><strong>EUKids<\/strong><strong>\u00bb <\/strong>\u03c0\u03bf\u03c5 \u03c3\u03c5\u03bc\u03bc\u03b5\u03c4\u03ad\u03c7\u03bf\u03c5\u03bd 14 \u03c7\u03ce\u03c1\u03b5\u03c2 \u03c9\u03c2 \u03b5\u03c0\u03b9\u03c3\u03c4\u03b7\u03bc\u03bf\u03bd\u03b9\u03ba\u03cc\u03c2 \u03c5\u03c0\u03b5\u03cd\u03b8\u03c5\u03bd\u03bf\u03c2 \u03c4\u03bf\u03c5 \u03ad\u03c1\u03b3\u03bf\u03c5.<\/p><p>\u0397 <strong>\u0395\u03bc\u03bc\u03b1\u03bd\u03bf\u03c5\u03ad\u03bb\u03b1 \u039c\u03b1\u03b3\u03c1\u03b9\u03c0\u03bb\u03ae<\/strong>, \u0395\u03c0\u03af\u03ba\u03bf\u03c5\u03c1\u03b7 \u039a\u03b1\u03b8\u03b7\u03b3\u03ae\u03c4\u03c1\u03b9\u03b1 \u03c4\u03bf\u03c5 \u0393\u03b5\u03c9\u03c0\u03bf\u03bd\u03b9\u03ba\u03bf\u03cd \u03a0\u03b1\u03bd\u03b5\u03c0\u03b9\u03c3\u03c4\u03b7\u03bc\u03af\u03bf\u03c5 \u0391\u03b8\u03b7\u03bd\u03ce\u03bd \u03c3\u03c4\u03b1 \u03c0\u03bb\u03b1\u03af\u03c3\u03b9\u03b1 \u03c4\u03bf\u03c5 \u0395\u03c5\u03c1\u03c9\u03c0\u03b1\u03ca\u03ba\u03bf\u03cd \u03c0\u03c1\u03bf\u03b3\u03c1\u03ac\u03bc\u03bc\u03b1\u03c4\u03bf\u03c2 <strong>\u00ab<\/strong><strong>Health<\/strong><strong>4<\/strong><strong>EUKids<\/strong><strong>\u00bb <\/strong>\u03c0\u03b1\u03c1\u03bf\u03c5\u03c3\u03af\u03b1\u03c3\u03b5 \u03c4\u03b7\u03bd \u03ba\u03b1\u03bb\u03ae \u03c0\u03c1\u03b1\u03ba\u03c4\u03b9\u03ba\u03ae <strong>\u00ab<\/strong><strong>Smart<\/strong> <strong>Family<\/strong><strong>\u00bb<\/strong> \u03b3\u03b9\u03b1 \u03c4\u03b7\u03bd \u03ba\u03b1\u03c4\u03b1\u03c0\u03bf\u03bb\u03ad\u03bc\u03b7\u03c3\u03b7 \u03c4\u03b7\u03c2 \u03c0\u03b1\u03b9\u03b4\u03b9\u03ba\u03ae\u03c2 \u03c0\u03b1\u03c7\u03c5\u03c3\u03b1\u03c1\u03ba\u03af\u03b1\u03c2 \u03c0\u03bf\u03c5 \u03c0\u03c1\u03bf\u03ae\u03bb\u03b8\u03b5 \u03b1\u03c0\u03cc \u03c4\u03b7\u03bd \u03a6\u03b9\u03bb\u03b1\u03bd\u03b4\u03af\u03b1 \u03ba\u03b1\u03b9 \u03b5\u03c6\u03b1\u03c1\u03bc\u03cc\u03b6\u03b5\u03c4\u03b1\u03b9 \u03c3\u03c4\u03b7\u03bd \u03a0\u03ac\u03c4\u03c1\u03b1.<\/p><p>\u0397 <strong>\u0395\u03bb\u03ad\u03bd\u03b7 \u03a0\u03b1\u03c0\u03b1\u03c7\u03b1\u03c4\u03b6\u03ae<\/strong>, \u03a0\u03b1\u03b9\u03b4\u03af\u03b1\u03c4\u03c1\u03bf\u03c2 \u03c3\u03c4\u03b7\u03bd \u03a0\u03b1\u03b9\u03b4\u03b9\u03b1\u03c4\u03c1\u03b9\u03ba\u03ae \u039a\u03bb\u03b9\u03bd\u03b9\u03ba\u03ae \u03a0\u0393\u039d\u03a0 \u03ba\u03b1\u03b9 \u039c\u03b5\u03c4\u03b1\u03b4\u03b9\u03b4. \u0395\u03c1\u03b5\u03c5\u03bd\u03ae\u03c4\u03c1\u03b9\u03b1 \u0395\u03c1\u03b3\u03b1\u03c3\u03c4\u03b7\u03c1\u03af\u03bf\u03c5 \u03a5\u03b3\u03b9\u03b5\u03b9\u03bd\u03ae\u03c2, \u03a4\u03bc. \u0399\u03b1\u03c4\u03c1\u03b9\u03ba\u03ae\u03c2, \u03a0\u03b1\u03bd\u03b5\u03c0\u03b9\u03c3\u03c4\u03b7\u03bc\u03af\u03bf\u03c5 \u03a0\u03b1\u03c4\u03c1\u03ce\u03bd \u03c3\u03c4\u03b1 \u03c0\u03bb\u03b1\u03af\u03c3\u03b9\u03b1 \u03c4\u03bf\u03c5 \u0395\u03c5\u03c1\u03c9\u03c0\u03b1\u03ca\u03ba\u03bf\u03cd \u03c0\u03c1\u03bf\u03b3\u03c1\u03ac\u03bc\u03bc\u03b1\u03c4\u03bf\u03c2 <strong>\u00ab<\/strong><strong>Health<\/strong><strong>4<\/strong><strong>EUKids<\/strong><strong>\u00bb <\/strong>\u03c0\u03b1\u03c1\u03bf\u03c5\u03c3\u03af\u03b1\u03c3\u03b5 \u03c4\u03b7\u03bd \u03ba\u03b1\u03bb\u03ae \u03c0\u03c1\u03b1\u03ba\u03c4\u03b9\u03ba\u03ae <strong>\u00ab<\/strong><strong>Grunau<\/strong> <strong>moves<\/strong><strong>\u00bb<\/strong> \u03b3\u03b9\u03b1 \u03c4\u03b7\u03bd \u03ba\u03b1\u03c4\u03b1\u03c0\u03bf\u03bb\u03ad\u03bc\u03b7\u03c3\u03b7 \u03c4\u03b7\u03c2 \u03c0\u03b1\u03b9\u03b4\u03b9\u03ba\u03ae\u03c2 \u03c0\u03b1\u03c7\u03c5\u03c3\u03b1\u03c1\u03ba\u03af\u03b1\u03c2 \u03c0\u03bf\u03c5 \u03c0\u03c1\u03bf\u03ae\u03bb\u03b8\u03b5 \u03b1\u03c0\u03cc \u03c4\u03b7\u03bd \u0393\u03b5\u03c1\u03bc\u03b1\u03bd\u03af\u03b1 \u03ba\u03b1\u03b9 \u03b5\u03c6\u03b1\u03c1\u03bc\u03cc\u03b6\u03b5\u03c4\u03b1\u03b9 \u03ba\u03b1\u03b9 \u03b1\u03c5\u03c4\u03ae \u03bc\u03b5 \u03b4\u03b9\u03ac\u03c6\u03bf\u03c1\u03b5\u03c2 \u03b4\u03c1\u03ac\u03c3\u03b5\u03b9\u03c2 \u03c3\u03b5 \u03c3\u03c7\u03bf\u03bb\u03b5\u03af\u03b1 \u03c4\u03b7\u03c2 \u03a0\u03ac\u03c4\u03c1\u03b1\u03c2.<\/p><p>\u039f <strong>\u0393\u03b5\u03ce\u03c1\u03b3\u03b9\u03bf\u03c2 \u03a0. \u03a7\u03c1\u03bf\u03cd\u03c3\u03bf\u03c2,<\/strong> \u039f\u03bc\u03cc\u03c4\u03b9\u03bc\u03bf\u03c2 \u039a\u03b1\u03b8\u03b7\u03b3\u03b7\u03c4\u03ae\u03c2 \u03a0\u03b1\u03b9\u03b4\u03b9\u03b1\u03c4\u03c1\u03b9\u03ba\u03ae\u03c2 \u03ba\u03b1\u03b9 \u0395\u03bd\u03b4\u03bf\u03ba\u03c1\u03b9\u03bd\u03bf\u03bb\u03bf\u03b3\u03af\u03b1\u03c2, \u0394\u03b9\u03b5\u03c5\u03b8\u03c5\u03bd\u03c4\u03ae\u03c2 \u03c3\u03c4\u03bf \u0395\u03c1\u03b5\u03c5\u03bd\u03b7\u03c4\u03b9\u03ba\u03cc \u03a0\u03b1\u03bd\u03b5\u03c0\u03b9\u03c3\u03c4\u03b7\u03bc\u03b9\u03b1\u03ba\u03cc \u0399\u03bd\u03c3\u03c4\u03b9\u03c4\u03bf\u03cd\u03c4\u03bf \u03a5\u03b3\u03b5\u03af\u03b1\u03c2 \u039c\u03b7\u03c4\u03ad\u03c1\u03b1\u03c2, \u03a0\u03b1\u03b9\u03b4\u03b9\u03bf\u03cd, \u03ba\u03b1\u03b9 \u0399\u03b1\u03c4\u03c1\u03b9\u03ba\u03ae\u03c2 \u0391\u03ba\u03c1\u03b9\u03b2\u03b5\u03af\u03b1\u03c2, \u0395\u03c0\u03b9\u03ba\u03b5\u03c6\u03b1\u03bb\u03ae\u03c2, \u0388\u03b4\u03c1\u03b1 UNESCO \u0395\u03c6\u03b7\u03b2\u03b9\u03ba\u03ae\u03c2 \u03a5\u03b3\u03b5\u03af\u03b1\u03c2 \u03ba\u03b1\u03b9 \u0399\u03b1\u03c4\u03c1\u03b9\u03ba\u03ae\u03c2, \u0395\u03b8\u03bd\u03b9\u03ba\u03cc \u03ba\u03b1\u03b9 \u039a\u03b1\u03c0\u03bf\u03b4\u03b9\u03c3\u03c4\u03c1\u03b9\u03b1\u03ba\u03cc \u03a0\u03b1\u03bd\u03b5\u03c0\u03b9\u03c3\u03c4\u03ae\u03bc\u03b9\u03bf \u0391\u03b8\u03b7\u03bd\u03ce\u03bd \u03c0\u03b1\u03c1\u03bf\u03c5\u03c3\u03af\u03b1\u03c3\u03b5 \u03c4\u03b7\u03bd \u03ba\u03b5\u03bd\u03c4\u03c1\u03b9\u03ba\u03ae \u03bf\u03bc\u03b9\u03bb\u03af\u03b1 \u00ab<strong>\u0397 \u03a0\u03b1\u03b9\u03b4\u03b9\u03ba\u03ae \u03a0\u03b1\u03c7\u03c5\u03c3\u03b1\u03c1\u03ba\u03af\u03b1 \u03c3\u03b1\u03bd \u03bc\u03b9\u03b1 \u03a0\u03c1\u03ce\u03b9\u03bc\u03b7 \u0395\u03ba\u03b4\u03ae\u03bb\u03c9\u03c3\u03b7 \u03c4\u03b7\u03c2 \u03a3\u03cd\u03b3\u03c7\u03c1\u03bf\u03bd\u03b7\u03c2 \u0396\u03c9\u03ae\u03c2\u00bb <\/strong>\u03cc\u03c0\u03bf\u03c5 \u03ba\u03c5\u03c1\u03af\u03c9\u03c2 \u03b1\u03bd\u03b1\u03c6\u03ad\u03c1\u03b8\u03b7\u03ba\u03b5 \u03c3\u03c4\u03bf \u03b8\u03ad\u03bc\u03b1 \u03c4\u03b7\u03c2 \u03b1\u03b9\u03c4\u03b9\u03bf\u03b3\u03ad\u03bd\u03b5\u03c3\u03b7\u03c2 \u03c4\u03b7\u03c2 \u03c0\u03b1\u03b9\u03b4\u03b9\u03ba\u03ae\u03c2 \u03c0\u03b1\u03c7\u03c5\u03c3\u03b1\u03c1\u03ba\u03af\u03b1\u03c2 \u03c3\u03c4\u03b7 \u03c3\u03cd\u03b3\u03c7\u03c1\u03bf\u03bd\u03b7 \u03b6\u03c9\u03ae \u03ba\u03b1\u03b9 \u03c3\u03c4\u03b9\u03c2 \u03c3\u03cd\u03b3\u03c7\u03c1\u03bf\u03bd\u03b5\u03c2 \u03b3\u03b5\u03bd\u03b9\u03ad\u03c2 \u03ba\u03b1\u03b8\u03ce\u03c2 \u03ba\u03b1\u03b9 \u03c4\u03bf \u03c1\u03cc\u03bb\u03bf \u03c4\u03c9\u03bd \u03bd\u03ad\u03c9\u03bd \u03c4\u03b5\u03c7\u03bd\u03bf\u03bb\u03bf\u03b3\u03b9\u03ce\u03bd \u03c3\u03b5 \u03b1\u03c5\u03c4\u03cc. \u039f \u03ba\u03bf\u03c2 \u03a7\u03c1\u03bf\u03cd\u03c3\u03bf\u03c2 \u03b3\u03b9\u03b1 \u03ac\u03bb\u03bb\u03b7 \u03bc\u03b9\u03b1 \u03c6\u03bf\u03c1\u03ac \u03c0\u03b1\u03c1\u03bf\u03c5\u03c3\u03af\u03b1\u03c3\u03b5 \u03bc\u03b5 \u03b5\u03be\u03b1\u03b9\u03c1\u03b5\u03c4\u03b9\u03ba\u03cc \u03c4\u03c1\u03cc\u03c0\u03bf \u03ba\u03b1\u03b9 \u03bf\u03bb\u03bf\u03ba\u03bb\u03b7\u03c1\u03c9\u03bc\u03ad\u03bd\u03b1 \u03c4\u03b7\u03bd \u03c0\u03bf\u03bb\u03c5\u03c0\u03bb\u03bf\u03ba\u03cc\u03c4\u03b7\u03c4\u03b1 \u03ba\u03b1\u03b9 \u03c4\u03b7\u03bd \u03c0\u03bf\u03bb\u03c5\u03c0\u03b1\u03c1\u03b1\u03b3\u03bf\u03bd\u03c4\u03b9\u03ba\u03cc\u03c4\u03b7\u03c4\u03b1 \u03ba\u03b1\u03b8\u03ce\u03c2 \u03ba\u03b1\u03b9 \u03c4\u03b7\u03bd \u03b5\u03be\u03b1\u03b9\u03c1\u03b5\u03c4\u03b9\u03ba\u03ae \u03c3\u03b7\u03bc\u03b1\u03c3\u03af\u03b1 \u03b3\u03b9\u03b1 \u03c4\u03b7 \u0394\u03b7\u03bc\u03cc\u03c3\u03b9\u03b1 \u03a5\u03b3\u03b5\u03af\u03b1 \u03c0\u03bf\u03c5 \u03ad\u03c7\u03b5\u03b9 \u03b7 \u03c0\u03b1\u03b9\u03b4\u03b9\u03ba\u03ae \u03c0\u03b1\u03c7\u03c5\u03c3\u03b1\u03c1\u03ba\u03af\u03b1.<\/p><p>\u039f <strong>\u0398\u03b5\u03cc\u03b4\u03c9\u03c1\u03bf\u03c2 \u0394\u03ac\u03c3\u03b9\u03bf\u03c2<\/strong>, \u0391\u03bd\u03b1\u03c0\u03bb\u03b7\u03c1\u03c9\u03c4\u03ae\u03c2 \u039a\u03b1\u03b8\u03b7\u03b3\u03b7\u03c4\u03ae\u03c2, \u039c\u03ad\u03bb\u03bf\u03c2 \u03c4\u03b7\u03c2 \u03a0\u03b1\u03b9\u03b4\u03b9\u03b1\u03c4\u03c1\u03b9\u03ba\u03ae\u03c2 \u039a\u03bb\u03b9\u03bd\u03b9\u03ba\u03ae\u03c2 \u03c4\u03bf\u03c5 \u03a4\u03bc. \u0399\u03b1\u03c4\u03c1\u03b9\u03ba\u03ae\u03c2, \u03c4\u03bf\u03c5 \u03a0\u03b1\u03bd\u03b5\u03c0\u03b9\u03c3\u03c4\u03b7\u03bc\u03af\u03bf\u03c5 \u03a0\u03b1\u03c4\u03c1\u03ce\u03bd \u03c0\u03b1\u03c1\u03bf\u03c5\u03c3\u03af\u03b1\u03c3\u03b5 \u03c4\u03b7\u03bd \u03bf\u03bc\u03b9\u03bb\u03af\u03b1 <strong>\u00ab\u0394\u03b9\u03b1\u03c4\u03c1\u03bf\u03c6\u03ae \u03ba\u03b1\u03b9 \u03b1\u03bd\u03ac\u03c0\u03c4\u03c5\u03be\u03b7 \u03c3\u03c4\u03bf \u03b5\u03bd\u03b4\u03bf\u03bc\u03ae\u03c4\u03c1\u03b9\u03bf \u03c0\u03b5\u03c1\u03b9\u03b2\u03ac\u03bb\u03bb\u03bf\u03bd \u03ba\u03b1\u03b9 \u03c4\u03b7 \u03bd\u03b5\u03bf\u03b3\u03bd\u03b9\u03ba\u03ae \u03b7\u03bb\u03b9\u03ba\u03af\u03b1\u00bb <\/strong>\u03cc\u03c0\u03bf\u03c5 \u03b1\u03bd\u03ad\u03c0\u03c4\u03c5\u03be\u03b5 \u03bc\u03b5 \u03b5\u03c0\u03b9\u03b4\u03b7\u03bc\u03b9\u03bf\u03bb\u03bf\u03b3\u03b9\u03ba\u03ac \u03b4\u03b5\u03b4\u03bf\u03bc\u03ad\u03bd\u03b1 \u03c4\u03b1 \u03c3\u03c4\u03bf\u03b9\u03c7\u03b5\u03af\u03b1 \u03ba\u03b1\u03b9 \u03c4\u03bf \u03c1\u03cc\u03bb\u03bf \u03c4\u03b7\u03c2 \u03b1\u03bd\u03ac\u03c0\u03c4\u03c5\u03be\u03b7\u03c2 \u03c3\u03c4\u03b9\u03c2 \u03b4\u03cd\u03bf \u03c6\u03ac\u03c3\u03b5\u03b9\u03c2 \u03c4\u03b7\u03c2 \u03b6\u03c9\u03ae\u03c2 \u03ba\u03b1\u03b9 \u03c4\u03b7 \u03c3\u03c7\u03ad\u03c3\u03b7 \u03bc\u03b5 \u03c4\u03b7\u03bd \u03c0\u03b1\u03c7\u03c5\u03c3\u03b1\u03c1\u03ba\u03af\u03b1.<\/p><p>\u0397 <strong>\u0395\u03b9\u03c1\u03ae\u03bd\u03b7 \u039a\u03c9\u03c3\u03c4\u03bf\u03c0\u03bf\u03cd\u03bb\u03bf\u03c5, <\/strong>\u0395\u03c0\u03b9\u03bc\u03b5\u03bb\u03ae\u03c4\u03c1\u03b9\u03b1 \u03a0\u03b1\u03b9\u03b4\u03b9\u03b1\u03c4\u03c1\u03b9\u03ba\u03ae\u03c2-\u03a0\u03b1\u03b9\u03b4\u03b9\u03b1\u03c4\u03c1\u03b9\u03ba\u03ae\u03c2 \u0395\u03bd\u03b4\u03bf\u03ba\u03c1\u03b9\u03bd\u03bf\u03bb\u03bf\u03b3\u03af\u03b1\u03c2<strong>, <\/strong>\u03a0\u03b1\u03b9\u03b4\u03b9\u03b1\u03c4\u03c1\u03b9\u03ba\u03ae \u03ba\u03bb\u03b9\u03bd\u03b9\u03ba\u03ae \u03a0\u03b1\u03bd\u03b5\u03c0\u03b9\u03c3\u03c4\u03b7\u03bc\u03af\u03bf\u03c5 \u03a0\u03b1\u03c4\u03c1\u03ce\u03bd, \u03a0\u0393\u039d\u03a0 \u03c0\u03b1\u03c1\u03bf\u03c5\u03c3\u03af\u03b1\u03c3\u03b5 \u03c4\u03b7\u03bd \u03bf\u03bc\u03b9\u03bb\u03af\u03b1 \u03c4\u03b7\u03c2 <strong>\u00ab\u0391\u03c1\u03c7\u03ad\u03c2 \u03c0\u03c1\u03cc\u03bb\u03b7\u03c8\u03b7\u03c2 \u03ba\u03b1\u03b9 \u03b1\u03bd\u03c4\u03b9\u03bc\u03b5\u03c4\u03ce\u03c0\u03b9\u03c3\u03b7\u03c2 \u03c0\u03b1\u03b9\u03b4\u03b9\u03ba\u03ae\u03c2 \u03c0\u03b1\u03c7\u03c5\u03c3\u03b1\u03c1\u03ba\u03af\u03b1\u03c2\u00bb <\/strong>\u03cc\u03c0\u03bf\u03c5 \u03ad\u03b4\u03c9\u03c3\u03b5 \u03c3\u03b7\u03bc\u03b1\u03bd\u03c4\u03b9\u03ba\u03ac \u03c3\u03c4\u03bf\u03b9\u03c7\u03b5\u03af\u03b1 \u03b3\u03b9\u03b1 \u03c4\u03bf\u03c5\u03c2 \u03bc\u03b7\u03c7\u03b1\u03bd\u03b9\u03c3\u03bc\u03bf\u03cd\u03c2 \u03c0\u03c1\u03cc\u03bb\u03b7\u03c8\u03b7\u03c2 \u03c4\u03b7\u03c2 \u03c0\u03b1\u03b9\u03b4\u03b9\u03ba\u03ae\u03c2 \u03c0\u03b1\u03c7\u03c5\u03c3\u03b1\u03c1\u03ba\u03af\u03b1\u03c2 \u03ba\u03b1\u03b8\u03ce\u03c2 \u03b1\u03c0\u03bf\u03c4\u03b5\u03bb\u03b5\u03af \u03bc\u03b9\u03b1 \u03c4\u03c1\u03bf\u03c0\u03bf\u03c0\u03bf\u03b9\u03ae\u03c3\u03b9\u03bc\u03b7 \u03bd\u03cc\u03c3\u03bf \u03bc\u03ad\u03c3\u03c9 \u03c4\u03b7\u03c2 \u03c3\u03c5\u03bc\u03c0\u03b5\u03c1\u03b9\u03c6\u03bf\u03c1\u03ac\u03c2.<\/p><p>\u0395\u03bd \u03c3\u03c5\u03bd\u03ad\u03c7\u03b5\u03b9\u03b1 \u03c3\u03b5 \u03c3\u03c5\u03b6\u03ae\u03c4\u03b7\u03c3\u03b7 \u03b1\u03bd\u03bf\u03b9\u03ba\u03c4\u03ae\u03c2 \u03c3\u03c4\u03c1\u03bf\u03b3\u03b3\u03c5\u03bb\u03ae\u03c2 \u03c4\u03c1\u03b1\u03c0\u03ad\u03b6\u03b7\u03c2 \u03bf <strong>\u0391\u03bd\u03c4\u03ce\u03bd\u03b7\u03c2 \u0396\u03b1\u03bc\u03c0\u03ad\u03bb\u03b1\u03c2, <\/strong>\u039a\u03b1\u03b8\u03b7\u03b3\u03b7\u03c4\u03ae\u03c2 \u0393\u03b5\u03c9\u03c0\u03bf\u03bd\u03b9\u03ba\u03bf\u03cd \u03a0\u03b1\u03bd\u03b5\u03c0\u03b9\u03c3\u03c4\u03b7\u03bc\u03af\u03bf\u03c5 \u0391\u03b8\u03b7\u03bd\u03ce\u03bd, \u03a0\u03c1\u03cc\u03b5\u03b4\u03c1\u03bf\u03c2 \u0395\u03a6\u0395\u03a4, \u03bf <strong>\u0393\u03b1\u03b2\u03c1\u03b9\u03ae\u03bb \u0394\u03b7\u03bc\u03b7\u03c4\u03c1\u03af\u03bf\u03c5,<\/strong> \u039a\u03b1\u03b8\u03b7\u03b3\u03b7\u03c4\u03ae\u03c2, \u0394\/\u03bd\u03c4\u03ae\u03c2 \u03a0\u03b1\u03b9\u03b4\u03b9\u03b1\u03c4\u03c1\u03b9\u03ba\u03ae\u03c2 \u039a\u03bb\u03b9\u03bd\u03b9\u03ba\u03ae\u03c2, \u03a0\u03b1\u03bd\u03b5\u03c0\u03b9\u03c3\u03c4\u03b7\u03bc\u03af\u03bf\u03c5 \u03a0\u03b1\u03c4\u03c1\u03ce\u03bd, \u03bf <strong>\u039c\u03b1\u03bd\u03ce\u03bb\u03b7\u03c2 \u03a3\u03bf\u03c5\u03c1\u03ae\u03c2, <\/strong>\u03a0\u03b1\u03b9\u03b4\u03bf\u03c8\u03c5\u03c7\u03bf\u03bb\u03cc\u03b3\u03bf\u03c2, \u03a0\u03b5\u03c1\u03b9\u03c6\u03ad\u03c1\u03b5\u03b9\u03b1 \u0394\u03c5\u03c4\u03b9\u03ba\u03ae\u03c2 \u0395\u03bb\u03bb\u03ac\u03b4\u03b1\u03c2, \u03b7 <strong>\u0386\u03bd\u03bd\u03b1 \u039c\u03b1\u03c3\u03c4\u03bf\u03c1\u03ac\u03ba\u03bf\u03c5, <\/strong>\u0399\u03b1\u03c4\u03c1\u03cc\u03c2, \u0391\u03bd\u03c4\u03b9\u03c0\u03b5\u03c1\u03b9\u03c6\u03b5\u03c1\u03b5\u03b9\u03ac\u03c1\u03c7\u03b7\u03c2 \u03a5\u03b3\u03b5\u03af\u03b1\u03c2 \u03ba\u03b1\u03b9 \u03b7 <strong>\u0395\u03bb\u03ad\u03bd\u03b7 \u039c\u03c0\u03b5\u03c7\u03bb\u03b9\u03bf\u03cd\u03bb\u03b7<\/strong><strong>,<\/strong> \u0395\u03ba\u03c0\u03c1\u03cc\u03c3\u03c9\u03c0\u03bf\u03c2 \u03a3\u03c5\u03bb\u03bb\u03cc\u03b3\u03bf\u03c5 \u0393\u03bf\u03bd\u03ad\u03c9\u03bd \u03b1\u03c0\u03ac\u03bd\u03c4\u03b7\u03c3\u03b1\u03bd \u03c3\u03c4\u03bf \u03bc\u03b5\u03af\u03b6\u03bf\u03bd \u03b8\u03ad\u03bc\u03b1 <strong>\u00ab\u03a0\u03bf\u03b9\u03bf\u03c2 \u03bf \u03c1\u03cc\u03bb\u03bf\u03c2 \u03c4\u03b7\u03c2 \u03bf\u03b9\u03ba\u03bf\u03b3\u03ad\u03bd\u03b5\u03b9\u03b1\u03c2 \u03ba\u03b1\u03b9 \u03c4\u03bf\u03c5 \u03ba\u03c1\u03ac\u03c4\u03bf\u03c5\u03c2 \u03c3\u03c4\u03b7\u03bd \u03b1\u03bd\u03c4\u03b9\u03bc\u03b5\u03c4\u03ce\u03c0\u03b9\u03c3\u03b7 \u03c4\u03b7\u03c2 \u03c0\u03b1\u03b9\u03b4\u03b9\u03ba\u03ae\u03c2 \u03c0\u03b1\u03c7\u03c5\u03c3\u03b1\u03c1\u03ba\u03af\u03b1\u03c2\u00bb <\/strong>\u03bc\u03b5 \u03b5\u03be\u03b1\u03b9\u03c1\u03b5\u03c4\u03b9\u03ba\u03ad\u03c2 \u03c4\u03bf\u03c0\u03bf\u03b8\u03b5\u03c4\u03ae\u03c3\u03b5\u03b9\u03c2 \u03ba\u03b1\u03b9 \u03b1\u03c0\u03b1\u03bd\u03c4\u03ae\u03c3\u03b5\u03b9\u03c2 \u03c3\u03b5 \u03ba\u03b1\u03af\u03c1\u03b9\u03b1 \u03b8\u03ad\u03bc\u03b1\u03c4\u03b1 \u03c4\u03b7\u03c2 \u03c0\u03b1\u03b9\u03b4\u03b9\u03ba\u03ae\u03c2 \u03c0\u03b1\u03c7\u03c5\u03c3\u03b1\u03c1\u03ba\u03af\u03b1\u03c2, \u03cc\u03c0\u03c9\u03c2 \u03bf\u03b8\u03cc\u03bd\u03b5\u03c2 \u03ba\u03b1\u03b9 \u03c0\u03b1\u03c7\u03c5\u03c3\u03b1\u03c1\u03ba\u03af\u03b1, \u03ba\u03bf\u03b9\u03bd\u03c9\u03bd\u03b9\u03ba\u03ac \u03b4\u03af\u03ba\u03c4\u03c5\u03b1 \u03ba\u03b1\u03b9 \u03c0\u03b1\u03c7\u03c5\u03c3\u03b1\u03c1\u03ba\u03af\u03b1, \u03c1\u03cc\u03bb\u03bf\u03c2 \u03c4\u03bf\u03c5\u03c2 \u03ba\u03c1\u03ac\u03c4\u03bf\u03c5\u03c2 \u03ba\u03b1\u03b9 \u03c4\u03b7\u03c2 \u03c0\u03b5\u03c1\u03b9\u03c6\u03ad\u03c1\u03b5\u03b9\u03b1\u03c2 \u03c3\u03c4\u03b7\u03bd \u03c0\u03c1\u03cc\u03bb\u03b7\u03c8\u03b7. \u00a0<\/p><p>\u03a4\u03ad\u03bb\u03bf\u03c2, \u03bf\u03b9 \u03b8\u03b5\u03b1\u03c4\u03ad\u03c2 \u03b1\u03c0\u03cc\u03bb\u03b1\u03c5\u03c3\u03b1\u03bd \u03bc\u03b9\u03b1<strong> \u03a7\u03bf\u03c1\u03b5\u03c5\u03c4\u03b9\u03ba\u03ae \u03a0\u03b1\u03c1\u03ac\u03c3\u03c4\u03b1\u03c3\u03b7<\/strong> \u03bc\u03b5 \u03b8\u03ad\u03bc\u03b1 \u03c4\u03b7\u03bd \u03a0\u03b1\u03b9\u03b4\u03b9\u03ba\u03ae \u03c0\u03b1\u03c7\u03c5\u03c3\u03b1\u03c1\u03ba\u03af\u03b1, \u03c3\u03b5 \u03c3\u03c5\u03bd\u03b5\u03c1\u03b3\u03b1\u03c3\u03af\u03b1 \u03bc\u03b5 \u03c4\u03bf \u0395\u03c1\u03b3\u03b1\u03c3\u03c4\u03ae\u03c1\u03b9\u03bf \u03a3\u03ba\u03b7\u03bd\u03b9\u03ba\u03ae\u03c2 \u03a0\u03c1\u03ac\u03be\u03b7\u03c2 \u03ba\u03b1\u03b9 \u039b\u03cc\u03b3\u03bf\u03c5 \u03c4\u03bf\u03c5 \u03a4\u03bc\u03ae\u03bc\u03b1\u03c4\u03bf\u03c2 \u0398\u03b5\u03b1\u03c4\u03c1\u03b9\u03ba\u03ce\u03bd \u03a3\u03c0\u03bf\u03c5\u03b4\u03ce\u03bd (\u03a5\u03c0\u03b5\u03cd\u03b8\u03c5\u03bd\u03b7: \u039a\u03ac\u03c4\u03b9\u03b1 \u03a3\u03b1\u03b2\u03c1\u03ac\u03bc\u03b7, \u0391\u03bd\u03b1\u03c0\u03bb. \u039a\u03b1\u03b8\u03b7\u03b3\u03ae\u03c4\u03c1\u03b9\u03b1) \u03ba\u03b1\u03b9 \u03c4\u03b7 \u03a3\u03c7\u03bf\u03bb\u03ae DanceArte, \u03a5\u03c0\u03b5\u03cd\u03b8\u03c5\u03bd\u03b7: \u03a4\u03b1\u03c4\u03b9\u03ac\u03bd\u03b1 \u039b\u03bf\u03b2\u03ad\u03c1\u03b4\u03bf\u03c5) <em>\u039c\u03bf\u03c5\u03c3\u03b9\u03ba\u03ae: &#8220;<\/em><em>Flashdance<\/em><em>&#8221; <\/em><em>movie<\/em><em>, &#8220;<\/em><em>What<\/em> <em>a<\/em> <em>feeling<\/em><em>&#8221;\u00a0 <\/em><em>instrumental<\/em><em>, <\/em><em>and<\/em> <em>with<\/em> <em>lyrics<\/em> <em>Irene<\/em> <em>Cara<\/em><em>, <\/em>\u03a3\u03cd\u03bd\u03b8\u03b5\u03c3\u03b7 \u03ba\u03b1\u03b9 \u03c3\u03cc\u03bb\u03bf \u03c7\u03bf\u03c1\u03b5\u03cd\u03c4\u03c1\u03b9\u03b1 \u0398\u03b5\u03b1\u03bd\u03ce \u0392\u03b1\u03bd\u03c4\u03b1\u03c1\u03ac\u03ba\u03b7, \u039a\u03b1\u03b8\u03b7\u03b3\u03ae\u03c4\u03c1\u03b9\u03b1 \u03c7\u03bf\u03c1\u03bf\u03cd \u03ba\u03b1\u03b9 \u03c6\u03bf\u03b9\u03c4\u03ae\u03c4\u03c1\u03b9\u03b1 \u03c3\u03c4\u03bf \u03a4\u03bc\u03ae\u03bc\u03b1 \u0398\u03b5\u03b1\u03c4\u03c1\u03b9\u03ba\u03ce\u03bd \u03a3\u03c0\u03bf\u03c5\u03b4\u03ce\u03bd \u03c4\u03bf\u03c5 \u03a0\u03b1\u03bd\/\u03bc\u03b9\u03bf\u03c5 \u03a0\u03b1\u03c4\u03c1\u03ce\u03bd. \u03a7\u03bf\u03c1\u03b5\u03c5\u03c4\u03ad\u03c2 \u03b1\u03c0\u03cc \u03c4\u03b7\u03bd \u03c3\u03c7\u03bf\u03bb\u03ae \u03a4\u03b1\u03c4\u03b9\u03ac\u03bd\u03b1\u03c2 \u039b\u03bf\u03b2\u03ad\u03c1\u03b4\u03bf\u03c5: \u0391\u03bb\u03b5\u03be\u03ac\u03bd\u03b4\u03c1\u03b1 \u0391\u03bb\u03b5\u03be\u03bf\u03c0\u03bf\u03cd\u03bb\u03bf\u03c5, \u039b\u03c5\u03b4\u03af\u03b1 \u039a\u03bf\u03bd\u03c4\u03b1\u03be\u03ae, \u039c\u03ac\u03b3\u03b9\u03b1 \u039a\u03bf\u03b6\u03b1\u03bd\u03b9\u03c4\u03ac, \u039b\u03c5\u03b4\u03af\u03b1 \u039c\u03b1\u03ba\u03c1\u03ae, \u0395\u03bb\u03c0\u03af\u03b4\u03b1 \u039c\u03b1\u03c4\u03bf\u03cd\u03bb\u03b1, \u0391\u03bd\u03c4\u03b9\u03b3\u03cc\u03bd\u03b7 \u03a0\u03b1\u03bd\u03b1\u03b3\u03b9\u03c9\u03c4\u03bf\u03c0\u03bf\u03cd\u03bb\u03bf\u03c5, \u0395\u03c5\u03b4\u03bf\u03ba\u03af\u03b1 \u03a7\u03c1\u03cc\u03bd\u03b7, \u039c\u03b1\u03c1\u03af\u03b1 \u03a7\u03c1\u03cc\u03bd\u03b7 \u03ba\u03b1\u03b8\u03ce\u03c2 \u03ba\u03b1\u03b9 \u03b4\u03b5\u03af\u03c0\u03bd\u03bf \u03c3\u03c4\u03bf \u03c7\u03ce\u03c1\u03bf \u03c4\u03bf\u03c5 \u0395\u03c0\u03af\u03ba\u03b5\u03bd\u03c4\u03c1\u03bf\u03c5.<\/p><p>\u00a0<\/p><p>#HaDEA<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-460b0af e-flex e-con-boxed e-con e-parent\" data-id=\"460b0af\" data-element_type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div class=\"elementor-element elementor-element-6178a34 e-con-full e-flex e-con e-child\" data-id=\"6178a34\" data-element_type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-6834457 elementor-widget elementor-widget-image\" data-id=\"6834457\" data-element_type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"409\" src=\"https:\/\/healthysmartfamilies.gr\/wp-content\/uploads\/2024\/04\/\u0395\u03b9\u03ba\u03cc\u03bd\u03b110-1024x409.jpg\" class=\"attachment-large size-large wp-image-7120\" alt=\"\u0395\u03b9\u03ba\u03cc\u03bd\u03b110\" srcset=\"https:\/\/healthysmartfamilies.gr\/wp-content\/uploads\/2024\/04\/\u0395\u03b9\u03ba\u03cc\u03bd\u03b110-1024x409.jpg 1024w, https:\/\/healthysmartfamilies.gr\/wp-content\/uploads\/2024\/04\/\u0395\u03b9\u03ba\u03cc\u03bd\u03b110-300x120.jpg 300w, https:\/\/healthysmartfamilies.gr\/wp-content\/uploads\/2024\/04\/\u0395\u03b9\u03ba\u03cc\u03bd\u03b110-768x307.jpg 768w, https:\/\/healthysmartfamilies.gr\/wp-content\/uploads\/2024\/04\/\u0395\u03b9\u03ba\u03cc\u03bd\u03b110-1536x614.jpg 1536w, https:\/\/healthysmartfamilies.gr\/wp-content\/uploads\/2024\/04\/\u0395\u03b9\u03ba\u03cc\u03bd\u03b110.jpg 1602w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-9f93557 e-con-full e-flex e-con e-child\" data-id=\"9f93557\" data-element_type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-c445c9c elementor-widget elementor-widget-image\" data-id=\"c445c9c\" data-element_type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"575\" src=\"https:\/\/healthysmartfamilies.gr\/wp-content\/uploads\/2024\/04\/\u0395\u03b9\u03ba\u03cc\u03bd\u03b111-1024x575.jpg\" class=\"attachment-large size-large wp-image-7121\" alt=\"\u0395\u03b9\u03ba\u03cc\u03bd\u03b111\" srcset=\"https:\/\/healthysmartfamilies.gr\/wp-content\/uploads\/2024\/04\/\u0395\u03b9\u03ba\u03cc\u03bd\u03b111-1024x575.jpg 1024w, https:\/\/healthysmartfamilies.gr\/wp-content\/uploads\/2024\/04\/\u0395\u03b9\u03ba\u03cc\u03bd\u03b111-300x168.jpg 300w, https:\/\/healthysmartfamilies.gr\/wp-content\/uploads\/2024\/04\/\u0395\u03b9\u03ba\u03cc\u03bd\u03b111-768x431.jpg 768w, https:\/\/healthysmartfamilies.gr\/wp-content\/uploads\/2024\/04\/\u0395\u03b9\u03ba\u03cc\u03bd\u03b111-1536x863.jpg 1536w, https:\/\/healthysmartfamilies.gr\/wp-content\/uploads\/2024\/04\/\u0395\u03b9\u03ba\u03cc\u03bd\u03b111.jpg 2005w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-8273825 e-flex e-con-boxed e-con e-parent\" data-id=\"8273825\" data-element_type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-73eee82 elementor-widget elementor-widget-video\" data-id=\"73eee82\" data-element_type=\"widget\" data-settings=\"{&quot;youtube_url&quot;:&quot;https:\\\/\\\/www.youtube.com\\\/watch?v=xIanJjvCA7Y&quot;,&quot;video_type&quot;:&quot;youtube&quot;,&quot;controls&quot;:&quot;yes&quot;}\" data-widget_type=\"video.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-wrapper elementor-open-inline\">\n\t\t\t<div class=\"elementor-video\"><\/div>\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t","protected":false},"excerpt":{"rendered":"<p>\u039c\u03b5 \u03bc\u03b5\u03b3\u03ac\u03bb\u03b7 \u03b5\u03c0\u03b9\u03c4\u03c5\u03c7\u03af\u03b1 \u03b4\u03b9\u03b5\u03be\u03ae\u03c7\u03b8\u03b7 \u03b7 \u03b7\u03bc\u03b5\u03c1\u03af\u03b4\u03b1 \u00ab\u0397 \u03a0\u03b1\u03b9\u03b4\u03b9\u03ba\u03ae \u03a0\u03b1\u03c7\u03c5\u03c3\u03b1\u03c1\u03ba\u03af\u03b1 \u03c3\u03c4\u03bf \u03a0\u03c1\u03bf\u03c3\u03ba\u03ae\u03bd\u03b9\u03bf-\u039a\u03b1\u03bb\u03ad\u03c2 \u03a0\u03c1\u03b1\u03ba\u03c4\u03b9\u03ba\u03ad\u03c2\u00bb \u03c0\u03bf\u03c5 \u03b4\u03b9\u03bf\u03c1\u03b3\u03b1\u03bd\u03ce\u03b8\u03b7\u03ba\u03b5 \u03c3\u03c4\u03b1 \u03c0\u03bb\u03b1\u03af\u03c3\u03b9\u03b1 \u03c4\u03bf\u03c5 \u03b5\u03c5\u03c1\u03c9\u03c0\u03b1\u03ca\u03ba\u03bf\u03cd \u03c0\u03c1\u03bf\u03b3\u03c1\u03ac\u03bc\u03bc\u03b1\u03c4\u03bf\u03c2 Joint Action \u00abHealth4EUKids\u00bb \u03c3\u03b5 \u03c3\u03c5\u03bd\u03b5\u03c1\u03b3\u03b1\u03c3\u03af\u03b1 \u03bc\u03b5 \u03c4\u03b7\u03bd 6\u03b7 \u03a5\u03a0\u0395, \u03c4\u03bf \u0395\u03c1\u03b3\u03b1\u03c3\u03c4\u03ae\u03c1\u03b9\u03bf [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":7102,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"site-sidebar-layout":"default","site-content-layout":"","ast-site-content-layout":"","site-content-style":"default","site-sidebar-style":"default","ast-global-header-display":"","ast-banner-title-visibility":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"","ast-breadcrumbs-content":"","ast-featured-img":"","footer-sml-layout":"","theme-transparent-header-meta":"","adv-header-id-meta":"","stick-header-meta":"","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":"","astra-migrate-meta-layouts":"","ast-page-background-enabled":"default","ast-page-background-meta":{"desktop":{"background-color":"var(--ast-global-color-4)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-gradient":""},"tablet":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-gradient":""},"mobile":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-gradient":""}},"ast-content-background-meta":{"desktop":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-gradient":""},"tablet":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-gradient":""},"mobile":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-gradient":""}},"footnotes":""},"categories":[6],"tags":[5],"class_list":["post-7101","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-nea","tag-hadea"],"_links":{"self":[{"href":"https:\/\/healthysmartfamilies.gr\/index.php\/wp-json\/wp\/v2\/posts\/7101","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/healthysmartfamilies.gr\/index.php\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/healthysmartfamilies.gr\/index.php\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/healthysmartfamilies.gr\/index.php\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/healthysmartfamilies.gr\/index.php\/wp-json\/wp\/v2\/comments?post=7101"}],"version-history":[{"count":40,"href":"https:\/\/healthysmartfamilies.gr\/index.php\/wp-json\/wp\/v2\/posts\/7101\/revisions"}],"predecessor-version":[{"id":7155,"href":"https:\/\/healthysmartfamilies.gr\/index.php\/wp-json\/wp\/v2\/posts\/7101\/revisions\/7155"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/healthysmartfamilies.gr\/index.php\/wp-json\/wp\/v2\/media\/7102"}],"wp:attachment":[{"href":"https:\/\/healthysmartfamilies.gr\/index.php\/wp-json\/wp\/v2\/media?parent=7101"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/healthysmartfamilies.gr\/index.php\/wp-json\/wp\/v2\/categories?post=7101"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/healthysmartfamilies.gr\/index.php\/wp-json\/wp\/v2\/tags?post=7101"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}